Pulse Generator ~ Your Onsite Employee Fitness Centre
email: pulsegen@ahs.ca
Pulse Generator ~ Your Onsite Employee Fitness Centre
email: pulsegen@ahs.ca
Signed in as:
filler@godaddy.com
Pulse Generator training options are designed with the diverse needs of our members in mind. We offer a number of specialty services that were created to assist you in meeting your health and fitness goals.
Your individual goals, needs and lifestyle are the key ingredients to designing an exercise program that will set you up for success.
In this demanding 24/7 environment, you want to ensure that the precious time you spend on building & maintaining a healthy body & mind is time well spent. Personal trainers not only provide you with the relevant information on training principles and technique, they give you motivational advice and encouragement to help you reach your full potential.
Looking to get started with personal training and take your fitness goals to a new level? Click below to request our services.
***IMPORTANT: PLEASE CONTACT THE PULSE GENERATOR OR A SPECIFIC STAFF MEMBER BEFORE PURCHASING ANY PACKAGES ONLINE.***
***Personal Training is available to facility and PG Fitness On The Go members only.***
***All Personal Training sessions and packages must be used within 6 months of date of purchase.***
***In person available based on trainer availability.***
Initial Consultations
$95
Meet with a trainer virtually to discuss and put a plan together to help you reach your fitness goals with the home or gym equipment you have available. Your trainer will design a personalized exercise program and put you through it, so you can workout confidently on your own.
This service is usually completed in two parts:
1) virtual or in person meeting with trainer & client
2) go through/perform program virtually or in person with trainer.
Virtual meetings will be held via an online video tool.
Partner Personal Training
3 x 45 minute Sessions
$200
Do you need some motivation or some new workout ideas? How about some accountability? You can schedule regular virtual sessions with a Pulse Generator personal trainer. They will guide you through a great workout session with the equipment you have available either at home or at the gym. All sessions will be 45 mins in length and be held in person or via an online video tool.
Kickstart Your Fitness
Initial Consultation & 3 x 45 minute Sessions
$250
Do you need some motivation or some new workout ideas? How about some accountability? You can schedule regular virtual sessions with a Pulse Generator personal trainer. They will guide you through a great workout session with the equipment you have available either at home or at the gym. All sessions will be 45 mins in length and be held in person or via an online video tool.
Visit Our Store to Purchase your Training Package
My dedication is to promote overall health and wellness by guiding individuals to enhance body alignment, posture, and movement quality during exercise and post-rehabilitation. Specializing in body re-composition, I assist clients in achieving their weight goals, be it loss, gain, or management. My mission is to empower individuals towards healthier, more fulfilling lives through fitness and wellness.
My focus is creating proper movement in the individual. Proper technique is key, because poor movement can cause injury and slow down your health goals. Functional movement is based on the needs of your life and he strives to create programs that fit your lifestyle, sport and daily activity. I want to healthy, more powerful you that works in your life now and in the future!
Copyright © 2019 Pulse Generator Fitness and Recreation Club - All Rights Reserved.
Powered by GoDaddy Website Builder