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 Consultation & Program Design $80
Meet with a trainer vitually to discuss and put a plan together to help you reach your fitness goals with the home equipment you have available.  Your trainer will design a personalized exercise program and put you through it, so you can workout confidently on your own.  This service is usually completed in two parts...                     1) virtual meeting with trainer & client      2) go through/perform program virtually with trainer. All meetings will be held via an online video tool such as Zoom.

One on One Session

5 Sessions $100

Do you need some motivation or some new workout ideas? How about some accountability? You can schedule regular virtual sessions with a Pulse Generator personal trainer. They will guide you through a great workout session with the equipment you have available at home. All sessions will be 30-40 mins in length and be held via an online video tool such as Zoom. 

Small Group Training

Per Session, Per Person...$15

Have some socially distant fun. Small group training is set up for 2-6 participants, whether you live in the small household or participate from your own space virtually. Session duration will be 45 minutes. Research shows that people adhere to exercise longer with a workout partner or small group. These trainer lead workouts will help you maximize your training time, achieve your goals and have fun some fun with your friends, family or co-workers. All sessions will be held via an online video tool such as Zoom.