Pulse Generator ~ Your Onsite Employee Fitness Centre (on site facilities are closed)

email:pulsegen@ahs.ca

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PG Members Recipe Books

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Recipe Book Vol 1 (pdf)Download
Recipe Book Vol 2 (pdf)Download

Science of Exercise

  

This year the Pulse Generator is focusing on the scientific evidence and basis for exercise and health. Throughout the next few months we will be producing a number of articles, events and tools that you can use to improve your health and well being. Stay tuned for many great topics and activities. 

Science of Exercise Self-Assessment (pdf)Download
Assessment Recording Worksheet and Description (pdf)Download
Science of Exercise August 2019 (pdf)Download
PULSE SCIENCE OF EXERCISE - HYDRATION (pdf)Download
EMS O2 Newsletter October Cardio Article (pdf)Download

Member Suggestions

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Suggestion Box Posting Feb 2020 (pdf)

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Friends of the PG

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The Pulse Generator has a few partners throughout Edmonton and Calgary where our members can reap the rewards of discounted food, and apparel. Watch for special offers throughout the year, exclusively for PG members.

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