Get Fit with Pulse Generator Fitness and Recreation Club

 About Breanne 

Certified Personal Trainer & Registered Massage Therapist

Owner/Operator of Funky Fitness Inc

A passion for helping others through their fitness journey whether it is introducing them to a new sport or activity, designing a strength program or leading them through a group workout.

Dog Lover ~ Avid Hiker ~ Beer Drinker (Patio Style) ~ T-Shirt Designer ~ Card Maker

Here is what I am offering at this time:

Get Stronger Now (Remote Training)

This is a monthly program that takes the guesswork out of your workouts.  Train with ease as I will deliver your structured workout plan to your inbox at the beginning of each month.  You will get a recording of me going through the workout (exercise by exercise) along with a PDF of the workouts as well.
All workouts include a warm-up, strength & conditioning portions.  There will be two workouts that you will work through each week (so, minimum two workouts per week, but if you want you can add a third, bonus!).
Workouts are 35-45 minutes in length.
You will need some dumbbells and resistance bands (you will need the heavier ones eventually because you will get stronger).  These workouts are be done in the comfort of home, or at the gym.
If you are doing your workouts in the gym, different exercises will be added since you will have access to some machines!
Guidance, questions, concerns about modifications, or technique assessment will always be available and encouraged.  Yes, you will have a certified personal trainer (with education & years of experience) to talk to.  Not a robot.
$50/month (PG Member); $60/month (non-PG Member)
Email me at breanne@funkyfit.ca to get the process started as see if this is the right fit for you!
 

Peak Strength & Conditioning (Group Workouts)
These 45-minute strength & conditioning workouts are instructed and lead in a progressive manner to get you stronger, faster and injury-free to be able to do all the fun things in life from chasing kids to hiking mountains to building strong bones and muscles for longevity!
MWF: 11:15am to 12pm (WAITLIST)
Looking for more individuals, so I can add a 12:05-12:50pm group
$100/month (PG Members); $120/month (non-PG Member)
Email me at breanne@funkyfit.ca to get on the waitlist for 11:15am, or if you want to be a part of the 12:05pm group!!