Get Fit with Pulse Generator Fitness and Recreation Club

I am originally from Saskatchewan, moving to Calgary in 1999 to attend the University of Calgary. Graduating with a Kinesiology degree in 2004, Regan has been working with a wide range of individuals from grandparents to professional athletes. His focus is creating proper movement and a strong base. Focusing on the proper technique is key, because poor movement can cause injury and slow down your health goals. Functional movement is based on the needs of your life, and he strives to create programs that fit your lifestyle, sport and daily activity. His focus is to create a healthy, more powerful you!

I am avid hockey fan and attempt to play it. Love getting outdoors with runs and hiking, I attempt not to crash mountain biking. In the winter learning to cross country ski and snowshoe. Enjoy a good craft beer 

Regan is a Certified Strength & Conditioning Specialist, Functional Movement Screen Certified, Olympic Lift Level 1 & 2 Certified, Precision Nutrition Level 1; ELDOA Level 1 & 2; Functional Range Conditioning Specialist; EXOS Performance Specialist